Right so im off to the gym again ive spent the last 5 days loading creatine by met-rx which has gone down very well, also been taking met-rx l-glutamine and matrix anabolic whey protein altogether results are going well.
urgh with the way the cars going ive had no time for the gym and a lack of transport, yeah i no bad habbit but seriously how much time have we got to work these days!
So been a while, I've got a new gym plan I've written, going Mondays Wednesdays and Fridays with a hip hop/street dance class on Tuesdays. not putting weight on but sizing up, this will be the end of week two so only two more weeks before I switch up the workout again!
urgh with the way the cars going ive had no time for the gym and a lack of transport, yeah i no bad habbit but seriously how much time have we got to work these days!
ReplyDeleteSo been a while, I've got a new gym plan I've written, going Mondays Wednesdays and Fridays with a hip hop/street dance class on Tuesdays. not putting weight on but sizing up, this will be the end of week two so only two more weeks before I switch up the workout again!
ReplyDelete3 weeks into my current workout, sizing up not overly loosing weight thats ok for the moment tho, im not putting it on.... staying about the same.
ReplyDelete